/ / Matiz Wild Sardines with Lemon in Olive Oil Tin, 4.2 oz

Matiz Wild Sardines with Lemon in Olive Oil Tin, 4.2 oz

Contains sunflower oil

These sardines are sustainably harvested off Galicia and packed with sunflower oil, lemon essential oil and sea salt. The oil is sunflower oil.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains fish
$4.99 4.2 oz · lowest price at Supermarket Italy
Price and stock checked Oct 29, 2026
Key nutrition facts
180caloriesPer serving · 1 serving (84 g)
Protein
18g
Fiber
0g
Added sugar
—
Sodium
250mg
Saturated fat
4g▼
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: sardines, sunflower oil, natural lemon essential oil, sea salt
On Open Food FactsNutri-Score CNOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
Product details
OriginSpain
“Origin: Spain” — the product page
77 / 100
Good Scored automatically
Weighted as fresh meat, fish, eggsHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 20%72
Ingredients · counts 5%82
Processing · counts 5%82
Sourcing · counts 55%78
Transparency · counts 15%76
Why it scores 77
Nutrition 72 · Compared with other fish and seafood: more saturated fat (4 g); no added sugar per 1 serving
Ingredients 82 · Sunflower oil, 2nd ingredient (seed oil, −18, ClearShelf standard); no dyes or artificial sweeteners
Processing 82 · Canned sardines with sunflower oil, lemon oil and salt
Sourcing 78 · Wild sardines sustainably harvested off Galicia; no certification stated
Transparency 76 · Full ingredient list and Galicia harvest claim; no named fishery
Contains sunflower oil
Evidence behind the Ingredients deductions
ClearShelf standard−18 for sunflower oil · our house standard, not a medical claim
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner pantry options that do the same job
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Ingredients
Sardines Sunflower oil Natural lemon essential oil Sea salt
4 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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