/ / Nutritional Yeast

Nutritional Yeast

This dried yeast is fortified with six B vitamins and provides 5g of complete protein per serving. It has a savory, cheesy-like flavor.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$9.99 lowest price at Bragg
Price and stock checked Oct 30, 2026
Key nutrition facts
40caloriesPer serving · 2 tbsp (10g)
Protein
5g
Fiber
2g
Added sugar
—
Sodium
20mg
Saturated fat
—
From the product label
Ingredients: Dried yeast, niacin (vitamin B3), pyridoxine hydrochloride (vitamin B6), thiamin hydrochloride (vitamin B1), riboflavin (vitamin B2), folic acid (vitamin B9), cyanocobalamin (vitamin B12)
On Open Food FactsNOVA 1Unprocessed or minimally processedTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
81 / 100
Good Scored automatically
Weighted as salt, spices, baking staplesHigh confidence · Scored on 9 of 11 inputs, 1 claim verified
Nutrition · counts 5%50
Ingredients · counts 45%100
Processing · counts 20%75
Sourcing · counts 10%50
Transparency · counts 20%65
Why it scores 81
Nutrition 50 · Used in small amounts, so nutrition barely counts
Ingredients 100 · 7 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 75 · Dried yeast is fortified with added B vitamins
Sourcing 50 · The brand says it is fermented, but gives no origin or growing practices
Transparency 65 · Complete ingredient list; the brand says it is fermented and fortified
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Dried yeast Niacin (vitamin B3) Pyridoxine hydrochloride (vitamin B6) Thiamin hydrochloride (vitamin B1) Riboflavin (vitamin B2) Folic acid (vitamin B9) Cyanocobalamin (vitamin B12)
7 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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