/ / CUSTARD Protein Bar - White Choc Raspberry - Box of 12

CUSTARD Protein Bar - White Choc Raspberry - Box of 12

Contains sucralose

Each 60 g bar has 15.7 g protein and 9.2 g fibre. It contains sucralose, maltitol and sunflower oil, and may contain peanuts, sesame and tree nuts.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesKetoLow sodiumContains dairyContains soyContains wheatContains corn
$46.00 12 bars · lowest price at Muscle Nation
Price and stock checked Oct 29, 2026
Key nutrition facts
203caloriesPer serving · 60g
Protein
16g▲
Fiber
9.2g▲
Added sugar
—▼
Sodium
99mg▲
Saturated fat
4.7g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Muscle Nation White Chocolate Custard 26% (White Chocolate Custard Powder (Milk Protein Isolate (77%), Skim Milk Powder, Inulin, Coconut MCT Oil Powder, Anticaking Agent (551), Thickener (Carboxymethyl Cellulose), Flavours, Sweetener (Sucralose), Sodium Chloride), Sweetener (Maltitol), Humectant (Glycerol), Isomalto-Oligosaccharide (Soluble Fibre), Natural Flavour), No Added Sugar White Choc 20% (Vegetable Fat, Sweetener (968), Milk Solids 15%, Inulin, Corn Fibre, Emulsifier (Soy 322), Natural Flavour, Intense Sweetener (960), Monk Fruit Sweetener), Berry Paste 8% (Fruit (Concentrated Apple Puree (31%), Cherry Puree (6%), Concentrated Elderberry Juice (0.8%)), Humectant (Sorbitol, Glycerol), Invert Sugar, Bulking Agent (Polydextrose), Sunflower Oil, Wheat Fibre, Gelling Agent (Pectin), Natural Flavour, Firming Agent (Calcium Lactate), Acidity Regulator (Citric Acid)), Polydextrose, Humectant (Glycerol), Hydrolysed Collagen, Soy Protein Isolate, Whey Protein Concentrate (Milk), Milk Protein Concentrate, Berry Bites 4%, Isomalto-Oligosaccharide (Soluble Fibre), Sweetener (Maltitol), Sunflower Oil, Soy Protein Crisps, Natural Flavour, Salt, Emulsifier (Soy Lecithin), Natural Colour (150a), Acidity Regulator (Malic Acid), Antioxidant (Vitamin E)
56 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%88
Ingredients · counts 30%46
Processing · counts 25%28
Sourcing · counts 5%40
Transparency · counts 10%65
Why it scores 56
Nutrition 88 · Compared with other snacks and sweets: more fiber (9.2 g), more protein (16 g); 9.3 g added sugar per 60g
Ingredients 46 · Sucralose (artificial sweetener, −12); Sunflower oil, 4th ingredient (seed oil, −10, ClearShelf standard); Carboxymethylcellulose (cellulose gum) (additive, −10); 5 more
Processing 28 · Protein isolates, multiple sweeteners, flavorings and other formulation aids.
Sourcing 40 · Australian-made claim; ingredient origins are unstated and the formula uses refined ingredients.
Transparency 65 · Full ingredient list and allergen statements; no specific ingredient sourcing claims.
Contains sunflower oil
Contains sucralose and maltitol
Evidence behind the Ingredients deductions
Strong evidence−6 for polydextrose
Varies by additive−26 for milk protein isolate, carboxymethylcellulose, sugar alcohols and 2 more
Mixed evidence−12 for sucralose
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Muscle Nation White Chocolate Custard 26% (White Chocolate Custard Powder (Milk Protein Isolate (77%) Skim Milk Powder Inulin Coconut MCT Oil Powder Anticaking Agent (551) Thickener (Carboxymethyl Cellulose) Flavours Sweetener (Sucralose), Sodium Chloride) Sweetener (Maltitol) Humectant (Glycerol) Isomalto-Oligosaccharide (Soluble Fibre), Natural Flavour) No Added Sugar White Choc 20% (Vegetable Fat Sweetener (968) Milk Solids 15% Inulin Corn Fibre Emulsifier (Soy 322) Natural Flavour Intense Sweetener (960), Monk Fruit Sweetener) Berry Paste 8% (Fruit (Concentrated Apple Puree (31%) Cherry Puree (6%) Concentrated Elderberry Juice (0.8%)) Humectant (Sorbitol, Glycerol) Invert Sugar Bulking Agent (Polydextrose) Sunflower Oil Wheat Fibre Gelling Agent (Pectin) Natural Flavour Firming Agent (Calcium Lactate) Acidity Regulator (Citric Acid)) Polydextrose Humectant (Glycerol) Hydrolysed Collagen Soy Protein Isolate Whey Protein Concentrate (Milk) Milk Protein Concentrate Berry Bites 4% Isomalto-Oligosaccharide (Soluble Fibre) Sweetener (Maltitol) Sunflower Oil Soy Protein Crisps Natural Flavour Salt Emulsifier (Soy Lecithin) Natural Colour (150a) Acidity Regulator (Malic Acid) Antioxidant (Vitamin E)
48 ingredients 5 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives12 additives · 2 moderate risk
Carboxymethylcellulose (cellulose gum) (E466)ThickenerModerate risk
Changed gut bacteria in mice and, in a small 2022 human study, altered the gut microbiome.
Sucralose (E955)SweetenerModerate risk
Studies suggest it can alter gut bacteria and glucose response; a 2023 lab study found a breakdown product genotoxic.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Sugar alcohols (sorbitol, maltitol, xylitol) (E420, E965, E967)SweetenerLimited risk
Can cause bloating and a laxative effect in larger amounts; xylitol is toxic to dogs.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Soy protein isolateProtein isolateLimited risk
Highly processed protein extracted with solvents; a marker of ultra-processed food.
Pectin (E440)Gelling agentNo risk
A fibre from fruit; considered safe.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Malic acid (E296)AcidNo risk
The natural acid in apples; considered safe.
Monk fruit extractSweetenerNo risk
Plant-derived sweetener the FDA has not questioned; few studies, no known concerns.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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