/ / Coconut Milk 400ml

Coconut Milk 400ml

Contains guar gum

Made with 50% organic coconut and water, with guar gum for texture. It is labeled vegan and dairy free.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$4.00 400 ml · lowest price at Eco Natural Products
Price and stock checked Oct 29, 2026
Key nutrition facts
159caloriesPer 100 g
Protein
0.9g
Fiber
0g
Added sugar
—
Sodium
16mg
Saturated fat
14g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic coconut (50%), Water (49.5%), Guar gum
On Open Food FactsNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
77 / 100
Good Scored automatically
Weighted as plant-based alternativesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%68
Ingredients · counts 20%100
Processing · counts 15%76
Sourcing · counts 15%75
Transparency · counts 15%70
Why it scores 77
Nutrition 68 · Compared with other plant-based foods: more saturated fat (14 g); no added sugar per 100g
Ingredients 100 · 3 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 76 · Coconut, water and guar gum; lightly processed, with a stabilizing gum.
Sourcing 75 · Organic coconut is stated; its origin is not stated.
Transparency 70 · Complete ingredient list and organic claim; no origin details.
Contains guar gum
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner drinks options that do the same job
Eco Natural Products Organic Coconut Milk 400ml
82 +5 No guar gum
Elimento® Market Online Everland Organic Premium Coconut Milk - 400ml
84 +7 Clearer sourcing
Similar, for lessSame kind of food, scoring about as well or better, for less than $0.30/fl oz here
CozvioPacific Foods Dairy Free Coconut Milk
74−3
$3.45 · $0.11/fl oz · 64% less per fl oz
Smart GreensPacific Foods: Original Organic Coconut Milk - 32 fl oz | Non-Dairy
84+7
$4.93 · $0.15/fl oz · 48% less per fl oz
Elimento® Market OnlineEverland Organic Premium Coconut Milk - 400ml
84+7
$3.00 · $0.22/fl oz · 25% less per fl oz
Ingredients
Organic coconut (50%) Water (49.5%) Guar gum
3 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · no risk
Guar gum (E412)ThickenerNo risk
A fibre from guar beans; EFSA considers it safe at normal intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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