/ / Dried Blueberries

Dried Blueberries

Contains sunflower oil

Dried blueberries contain sugar and sunflower oil. They are repacked in a facility that also processes peanuts, tree nuts, milk, soy and wheat.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersVegetarian
$6.99 lowest price at We R Nutty
Price and stock checked Oct 31, 2026
Key nutrition facts
140caloriesPer serving · 1.4 oz (40g)
Protein
1g
Fiber
2g▼
Added sugar
0g
Sodium
20mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: DRIED BLUEBERRIES (CULTIVATED BLUEBERRIES,SUGAR,SUNFLOWER OIL)
65 / 100
Fair Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%73
Ingredients · counts 20%70
Processing · counts 10%60
Sourcing · counts 20%50
Transparency · counts 20%65
Why it scores 65
Nutrition 73 · Compared with other dried and frozen fruits: less fiber (2 g); no added sugar per 1.4 oz
Ingredients 70 · Sugar, 3rd ingredient (added sugar, −20); Sunflower oil, 4th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 60 · Dried blueberries include added sugar and sunflower oil
Sourcing 50 · No origin or growing practices are stated
Transparency 65 · Complete ingredient list; no specific sourcing claims
Contains sunflower oil
Repacked in a facility with major allergens
Evidence behind the Ingredients deductions
Strong evidence−20 for sugar
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner snacks options that do the same job
OzHerbs AbsoluteFruitz - Freeze Dried Whole Blueberries
79 +14 No sunflower oil
Ingredients
DRIED BLUEBERRIES (CULTIVATED BLUEBERRIES,SUGAR,SUNFLOWER OIL)
1 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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