/ / Organic Coconut Lite Milk 13.5 fl. oz

Organic Coconut Lite Milk 13.5 fl. oz

Contains guar gum

Organic coconut milk from a single origin in Ben Tre, Vietnam, with water and guar gum. It has 10 calories per tablespoon and is certified organic.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$24.49 13.5 fl oz · lowest price at CocoGoods Co
Price and stock checked Oct 31, 2026
Key nutrition facts
10caloriesPer serving · 1 tbsp (15mL)
Protein
0g▼
Fiber
0g
Added sugar
0g
Sodium
0mg▲
Saturated fat
0.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Water, Organic Coconut Milk, Organic Guar Gum (E412)
Product details
OriginBen Tre, VietnamSingle-origin
“100% ORGANIC coconut milk from the single-origin of Ben Tre, Vietnam with the quality of From-Tree-To-Table.” — the product page
83 / 100
Good Scored automatically
Weighted as plant-based alternativesHigh confidence · Scored on 11 of 11 inputs, 3 claims verified
Nutrition · counts 35%74
Ingredients · counts 20%100
Processing · counts 15%75
Sourcing · counts 15%88
Transparency · counts 15%86
Why it scores 83
Nutrition 74 · Compared with other plant-based foods: less protein (0 g), less sodium (0 mg); no added sugar per 1 tbsp
Ingredients 100 · 3 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 75 · Coconut milk and water with guar gum added
Sourcing 88 · USDA Organic; coconuts are single-origin from Ben Tre, Vietnam
Transparency 86 · Complete ingredients, organic certification and a stated coconut origin
Contains guar gum
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $1.81/fl oz here
Natures Pick MarketUnsweetened Coconut Milk, Org, 48 fl oz
83Same score
$6.99 · $0.15/fl oz · 92% less per fl oz
Elimento® Market OnlineEverland Organic Premium Coconut Milk - 400ml
84+1
$3.00 · $0.22/fl oz · 88% less per fl oz
embeEmbe Organic Unsweetened Coconut Milk | 11.1 fl oz
82−1
$3.39 · $0.31/fl oz · 83% less per fl oz
Ingredients
Water Organic Coconut Milk Organic Guar Gum (E412)
3 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · no risk
Guar gum (E412)ThickenerNo risk
A fibre from guar beans; EFSA considers it safe at normal intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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