/ / Cereal, Organic, 7-Grain

Cereal, Organic, 7-Grain

A seven-ingredient cereal made with organic cracked grains, steel-cut oats and flaxseeds. It takes 20–30 minutes to cook, and the facility also handles wheat and soy.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains wheatContains corn
$31.95 lowest price at Country Life Natural Foods
Price and stock checked Oct 30, 2026
Key nutrition facts
150caloriesPer serving · 1/4 cup (40g)
Protein
4g
Fiber
5g▲
Added sugar
—
Sodium
0mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic wheat, organic rye, organic steel-cut oats, organic barley, organic corn, organic millet, organic flaxseeds
Product details
OriginUSA
“Country of Origin: USA” — the product page
95 / 100
Excellent Scored automatically
Weighted as grain productsHigh confidence · Scored on 11 of 11 inputs, 1 claim verified
Nutrition · counts 35%100
Ingredients · counts 20%100
Processing · counts 15%90
Sourcing · counts 15%88
Transparency · counts 15%88
Why it scores 95
Nutrition 100 · Compared with other grain foods: whole grain, more fiber (5 g); no added sugar per 1/4 cup
Ingredients 100 · 7 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 90 · Cracked whole grains and steel-cut oats with flaxseeds
Sourcing 88 · USDA Organic; country of origin is USA, with no farm named
Transparency 88 · Full ingredient list, USDA Organic mark and USA origin
Facility also handles wheat and soy
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic wheat Organic rye Organic steel-cut oats Organic barley Organic corn Organic millet Organic flaxseeds
7 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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