/ / CAPnola

CAPnola

Contains added sugars

This oat, buckwheat and seed granola includes organic matcha and coconut. Coconut sugar and maple syrup add sweetness.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains sesame
$19.00 8 oz · lowest price at CAP Beauty
Price and stock checked Oct 31, 2026
Key nutrition facts

Not available yet. We only show numbers printed on the product’s label or its product page, and we couldn’t read them for this product.

Ingredients: Gluten Free Rolled Oats, Organic Buckwheat Groats, Organic Millet, Organic Puffed Rice, Coconut Flakes, Pumpkin Seeds, Organic Golden Flaxseeds, Black Sesame Seeds, Toasted Sesame Seeds, Organic Coconut Sugar, Maple Syrup, Organic Coconut Oil, Organic CAP Coconut Butter, Vanilla Extract, CAP Pink Mountain Salt, Organic CAP Matcha
71 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsLow confidence · Scored on 3 of 11 inputs, 3 claims verified
Nutrition facts not available. Scored on its ingredients, processing, sourcing and transparency; the Nutrition part is neutral until we can read the label.Your product? Claim this listing to add the label and it’s scored in full.
Nutrition · counts 30%50
Ingredients · counts 30%100
Processing · counts 25%60
Sourcing · counts 5%70
Transparency · counts 10%70
Why it scores 71
Nutrition 50 · No nutrition facts available; scored mid-range
Ingredients 100 · 16 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 60 · Granola made from whole grains, seeds, coconut, sweeteners and oil
Sourcing 70 · Organic grains, coconut and matcha are identified; no origin is stated
Transparency 70 · Full ingredient list; organic grains, coconut and matcha are identified
Contains coconut sugar and maple syrup
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Gluten Free Rolled Oats Organic Buckwheat Groats Organic Millet Organic Puffed Rice Coconut Flakes Pumpkin Seeds Organic Golden Flaxseeds Black Sesame Seeds Toasted Sesame Seeds Organic Coconut Sugar Maple Syrup Organic Coconut Oil Organic CAP Coconut Butter Vanilla Extract CAP Pink Mountain Salt Organic CAP Matcha
16 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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