/ / Marshmallows, Dandies, Vegan (Mini)

Marshmallows, Dandies, Vegan (Mini)

Contains added sugars

These vegan mini marshmallows use tapioca syrup and cane sugar, with no gelatin or corn syrup. A 1-cup serving has 16 g of added sugar and contains soy.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesGluten-free (label)Dairy-freeContains soy
$5.95 25 lb · lowest price at Country Life Natural Foods
Price and stock checked Oct 30, 2026
Key nutrition facts
100caloriesPer serving · 1 cup (30g)
Protein
1g
Fiber
0g▼
Added sugar
16g▼
Sodium
20mg▲
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Tapioca Syrup, Cane Sugar, Filtered Water, Tapioca Starch, Carrageenan, Soy Protein, Natural Vanilla Flavor
On Open Food FactsNutri-Score ENOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
41 / 100
Poor Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 30%44
Ingredients · counts 30%40
Processing · counts 25%30
Sourcing · counts 5%35
Transparency · counts 10%65
Why it scores 41
Nutrition 44 · Compared with other snacks and sweets: less saturated fat (0 g), less sodium (20 mg); 16 g added sugar per 1 cup
Ingredients 40 · Tapioca syrup, 1st ingredient (added sugar, −20); Cane sugar, 2nd ingredient (added sugar, −20); Carrageenan (additive, −10); 2 more
Processing 30 · Tapioca syrup, cane sugar, carrageenan and natural vanilla flavor
Sourcing 35 · Refined syrup and sugar are listed; ingredient origins aren't stated
Transparency 65 · Complete ingredient list and non-GMO claim; no specific sourcing details
16 g added sugar
Contains carrageenan
Evidence behind the Ingredients deductions
Strong evidence−46 for tapioca syrup, cane sugar, tapioca starch
Varies by additive−14 for carrageenan, natural flavours
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Tapioca Syrup Cane Sugar Filtered Water Tapioca Starch Carrageenan Soy Protein Natural Vanilla Flavor
7 ingredients 4 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 1 moderate risk
Carrageenan (E407)ThickenerModerate risk
Caused gut inflammation in some animal and cell studies; EFSA (2018) kept it approved but asked for more data.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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