/ / Organic 7-Grain Cereal – the best in healthy breakfast foods

Organic 7-Grain Cereal – the best in healthy breakfast foods

This cereal blends seven organic whole grains and provides 5 g of fiber per 43 g serving. It contains wheat.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains wheat
$5.65 lowest price at Cream of the West
Price and stock checked Oct 30, 2026
Key nutrition facts
140caloriesPer serving · 43g
Protein
5g
Fiber
5g▲
Added sugar
0g
Sodium
0mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic hard red wheat, organic soft white wheat, organic rye, organic triticale, organic barley, organic oats, organic spelt
On Open Food FactsNutri-Score DNOVA 1Unprocessed or minimally processedTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
94 / 100
Excellent Scored automatically
Weighted as grain productsHigh confidence · Scored on 11 of 11 inputs, 4 claims verified
Nutrition · counts 35%100
Ingredients · counts 20%100
Processing · counts 15%85
Sourcing · counts 15%88
Transparency · counts 15%85
Why it scores 94
Nutrition 100 · Compared with other grain foods: whole grain, more fiber (5 g); no added sugar per 43g
Ingredients 100 · 7 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · Seven whole-grain ingredients make a minimally processed cereal blend.
Sourcing 88 · Certified organic grains; the brand says they come from Montana’s Golden Triangle.
Transparency 85 · Complete seven-grain list, organic certification, and Montana sourcing.
Contains wheat
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic hard red wheat Organic soft white wheat Organic rye Organic triticale Organic barley Organic oats Organic spelt
7 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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