/ / Maple Cinnamon Currant Crisps

Maple Cinnamon Currant Crisps

Contains added sugars

These buckwheat crisps include organic maple syrup, currants and brown sugar, with 2 g added sugar per 16 g serving. The label lists milk, almonds and sesame; the brand says its buckwheat comes from Maine farms including Bouchard Family Farm.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains dairyContains tree nutsContains sesame
$7.29 lowest price at Maine Crisp Company
Price and stock checked Oct 31, 2026
Key nutrition facts
60caloriesPer serving · 6 pieces (16g)
Protein
2g
Fiber
2g▲
Added sugar
2g▼
Sodium
80mg▼
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Buckwheat Flour, Organic Pure Maple Syrup, Organic Zante Currants, Almond Flour, Organic Brown Sugar, Organic Sesame Seeds, Organic Non-Fat Milk Powder, Organic Ground Flax Seed, Organic Cinnamon, Baking Soda, Sea Salt, Organic Nutmeg
72 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 30%78
Ingredients · counts 30%72
Processing · counts 25%60
Sourcing · counts 5%75
Transparency · counts 10%85
Why it scores 72
Nutrition 78 · Compared with other snacks and sweets: less saturated fat (0 g), more fiber (2 g); 2 g added sugar per 6 pieces
Ingredients 72 · Maple syrup, 2nd ingredient (added sugar, −20); Brown sugar, 5th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 60 · Flour-based crisps with syrup, brown sugar, seeds and spices
Sourcing 75 · The brand says its buckwheat comes from Maine farms including Bouchard Family Farm
Transparency 85 · Complete ingredient list; the brand names a Maine buckwheat farm
2 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−28 for maple syrup, brown sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Buckwheat Flour Organic Pure Maple Syrup Organic Zante Currants Almond Flour Organic Brown Sugar Organic Sesame Seeds Organic Non-Fat Milk Powder Organic Ground Flax Seed Organic Cinnamon Baking Soda Sea Salt Organic Nutmeg
12 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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