/ / Natural Delights Medjool Dates

Natural Delights Medjool Dates

These whole Medjool dates have 4 g of fiber per two-date serving. The label notes they are packed on equipment shared with tree-nut products.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$13.99 lowest price at Indian Market
Price and stock checked Oct 31, 2026
Key nutrition facts
140caloriesPer serving · 2 dates (46g)
Protein
1g
Fiber
4g
Added sugar
0g
Sodium
0mg
Saturated fat
0g
From the product label
Ingredients: MEDJOOL DATES
On Open Food FactsNutri-Score CNOVA 1Unprocessed or minimally processedTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
74 / 100
Good Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%75
Ingredients · counts 20%100
Processing · counts 10%85
Sourcing · counts 20%50
Transparency · counts 20%65
Why it scores 74
Nutrition 75 · Typical for dried and frozen fruits; no added sugar per 2 dates
Ingredients 100 · Single ingredient: Medjool dates
Processing 85 · Dried whole dates with a single ingredient
Sourcing 50 · Origin and growing practices are not stated
Transparency 65 · Single-ingredient list; no specific origin or growing claims
Packed on equipment shared with tree-nut products
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner snacks options that do the same job
Re-Up Refills Organic Medjool Dates
86 +12 Clearer sourcing
Refill Therapy Org Medjool Dates
85 +11 Clearer sourcing
Ingredients
MEDJOOL DATES
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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