/ / Italian Oil Cured Olives

Italian Oil Cured Olives

Contains high sodium

These whole olives are salt-cured and soaked in olive oil for months. They contain pits and provide 540 mg sodium per 4-olive serving.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$16.00 lowest price at Pickle Licious
Price and stock checked Oct 30, 2026
Key nutrition facts
54caloriesPer serving · 4 olives (20g)
Protein
0.5g
Fiber
0.5g▼
Added sugar
0g
Sodium
540mg▼
Saturated fat
0.2g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: whole oil cured olives, salt, olive oil
63 / 100
Fair Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%41
Ingredients · counts 20%100
Processing · counts 10%75
Sourcing · counts 20%50
Transparency · counts 20%65
Why it scores 63
Nutrition 41 · Compared with other canned, frozen and dried foods: more sodium (540 mg), less fiber (0.5 g); no added sugar per 4 olives
Ingredients 100 · 3 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 75 · Whole olives are salt-cured and soaked in oil.
Sourcing 50 · Curing method is stated, but olive origin is not.
Transparency 65 · Complete ingredient list and a stated curing method.
Contains pits
540 mg sodium per serving
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 25, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner pantry options that do the same job
Kangaroo Island Olives Mediterranean Olives
80 +17 No pits
Ingredients
Whole oil cured olives Salt Olive oil
3 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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