/ / Buckwheat Pancake Mix

Buckwheat Pancake Mix

Contains refined wheat flour

A short-ingredient buckwheat and wheat flour mix for pancakes, waffles, or crepes. Contains wheat and may contain traces of egg, milk, and pecans.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo gums or thickenersContains wheatContains corn
$13.95 16 oz · lowest price at American Spoon
Price and stock checked Oct 30, 2026
Key nutrition facts

Not available yet. We only show numbers printed on the product’s label or its product page, and we couldn’t read them for this product.

Ingredients: Unbleached wheat flour, buckwheat flour, aluminum-free baking powder (calcium phosphate, baking soda, cornstarch), salt
65 / 100
Fair Scored automatically
Weighted as grain productsLow confidence · Scored on 3 of 11 inputs, 1 claim verified
Nutrition facts not available. Scored on its ingredients, processing, sourcing and transparency; the Nutrition part is neutral until we can read the label.Your product? Claim this listing to add the label and it’s scored in full.
Nutrition · counts 35%50
Ingredients · counts 20%90
Processing · counts 15%80
Sourcing · counts 15%50
Transparency · counts 15%65
Why it scores 65
Nutrition 50 · No nutrition facts available; scored mid-range
Ingredients 90 · Added phosphates (additive, −10); no dyes or artificial sweeteners
Processing 80 · Flour blend with baking powder and salt
Sourcing 50 · The brand says it makes its products in Northern Michigan; grain origins aren't stated
Transparency 65 · Complete ingredient list; no grain-growing claims
Refined wheat flour
Evidence behind the Ingredients deductions
Varies by additive−10 for added phosphates
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Similar, for lessSame kind of food, scoring about as well or better, for less than $0.87/oz here
VitacostBob's Red Mill, Buckwheat Pancake & Waffle Mix, Whole Grain, 24 oz (680 g)
77+12
$6.05 · $0.25/oz · 71% less per oz
Something Better Natural FoodsBob's Red Mill Pancake Mix Buckwheat 24oz
73+8
$6.19 · $0.26/oz · 70% less per oz
VitacostArrowhead Mills, Organic Multigrain Pancake & Waffle Mix, 22 oz (623 g)
68+3
$6.13 · $0.28/oz · 68% less per oz
Ingredients
Unbleached wheat flour Buckwheat flour Aluminum-free baking powder (calcium phosphate, baking soda, cornstarch) Salt
4 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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