/ / Organic Sprouted Pumpkin Seeds

Organic Sprouted Pumpkin Seeds

These single-ingredient pumpkin seeds are certified organic, grown in Mexico, and gently dehydrated. The product may contain shell fragments.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$10.95 lowest price at Living Nutz
Price and stock checked Oct 31, 2026
Key nutrition facts
160caloriesPer serving · about 1/4 cup (28g)
Protein
9g▲
Fiber
2g
Added sugar
0g
Sodium
0mg
Saturated fat
2.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic sprouted pumpkin seeds
Product details
OriginMexico
“Ingredients: Organic Sprouted Pumpkin Seeds - Grown in Mexico” — the product page
87 / 100
Excellent Scored automatically
Weighted as nuts and seedsHigh confidence · Scored on 11 of 11 inputs, 5 claims verified
Nutrition · counts 30%82
Ingredients · counts 15%100
Processing · counts 15%85
Sourcing · counts 25%85
Transparency · counts 15%88
Why it scores 87
Nutrition 82 · Compared with other nuts and seeds: more protein (9 g); no added sugar per about 1/4 cup
Ingredients 100 · Single ingredient: Organic sprouted pumpkin seeds
Processing 85 · Single-ingredient seeds, sprouted and gently dehydrated
Sourcing 85 · Certified organic seeds grown in Mexico; no farm named
Transparency 88 · Complete ingredient list, organic certification and Mexico origin
May contain shell fragments
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic sprouted pumpkin seeds
1 ingredient
Sourcing

Ingredients: Organic Sprouted Pumpkin Seeds  - Grown in Mexico Allergy Advisory: Manufactured in a peanut-free facility that processes tree nuts, soy and seeds MAY CONTAIN SHELL FRAGMENTS Product Highlights: Certified Organic Sprouted Grown in Mexico A great sour

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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