/ / Gluten-Free Onion Soup Mix

Gluten-Free Onion Soup Mix

Contains added sugar

This onion soup mix is made on dedicated gluten-free equipment in Utah. Each teaspoon has 290 mg sodium and less than 1 g added sugar.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesCertified gluten-free
$3.99 lowest price at Mom's Place Gluten Free
Price and stock checked Oct 30, 2026
Key nutrition facts
5caloriesPer serving · 1 tsp (mix only) (3.5g)
Protein
0g
Fiber
0g
Added sugar
<1g
Sodium
290mg
Saturated fat
0g
From the product label
Ingredients: Mom’s Vegan Beef Bouillon (Yeast Extract [derived from sugar], Sugar, Sea Salt, Cocoa Powder, Onion Powder, Tomato Powder, Celery Seed, Chili Pepper, Paprika), Chopped Onion, Potato Starch, Onion Powder, Parsley
73 / 100
Good Scored automatically
Weighted as salt, spices, baking staplesHigh confidence · Scored on 11 of 11 inputs, 3 claims verified
Nutrition · counts 5%50
Ingredients · counts 45%96
Processing · counts 20%50
Sourcing · counts 10%40
Transparency · counts 20%65
Why it scores 73
Nutrition 50 · Used in small amounts, so nutrition barely counts
Ingredients 96 · Yeast extract or hydrolysed protein (additive, −4); no dyes or artificial sweeteners
Processing 50 · Dry seasoning blend with bouillon, sugar and potato starch
Sourcing 40 · Sugar and potato starch are present; ingredient sourcing isn't stated
Transparency 65 · Full ingredient list and dedicated-equipment claim; no ingredient origins
Less than 1 g added sugar per serving
290 mg sodium per teaspoon
Evidence behind the Ingredients deductions
Varies by additive−4 for yeast extract or hydrolysed protein
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Mom’s Vegan Beef Bouillon (Yeast Extract [derived from sugar], Sugar, Sea Salt, Cocoa Powder, Onion Powder, Tomato Powder, Celery Seed, Chili Pepper, Paprika) Chopped Onion Potato Starch Onion Powder Parsley
5 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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