/ / True Lemon Kids Groovy Grape

True Lemon Kids Groovy Grape

Contains cane sugar

This grape drink mix has 2 g of sugar per packet, with colors from fruit and vegetable sources. It also contains stevia leaf extract and natural flavor.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersNo gluten ingredients
$4.46 8 oz · lowest price at True Citrus
Price and stock checked Oct 29, 2026
Key nutrition facts
10caloriesPer serving · 1 packet (3.5g)
Protein
0g
Fiber
—
Added sugar
2g▼
Sodium
0mg
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Cane sugar, citric acid, Concord grape juice powder (Concord grape juice, rice syrup solids), malic acid, vegetable juice (for color), stevia leaf extract, natural flavor, lemon juice solids, vitamin C (ascorbic acid), spirulina extract (for color), vitamin E (tocopheryl acetate), vitamin A (retinyl palmitate)
59 / 100
Fair Scored automatically
Weighted as beveragesMedium confidence · Scored on 8 of 11 inputs, 1 claim verified
Nutrition · counts 35%72
Ingredients · counts 30%76
Processing · counts 10%30
Sourcing · counts 10%35
Transparency · counts 15%50
Why it scores 59
Nutrition 72 · 2 g added sugar per 1 packet; otherwise typical for drinks
Ingredients 76 · Cane sugar, 1st ingredient (added sugar, −20); Natural flavours (additive, −4); no dyes or artificial sweeteners
Processing 30 · Drink mix with added sugar, natural flavor and added vitamin ingredients
Sourcing 35 · Main ingredients include cane sugar; their growing origins aren't stated
Transparency 50 · Full ingredient list, but natural flavor is unspecified
2 g added sugar
Natural flavor
Evidence behind the Ingredients deductions
Strong evidence−20 for cane sugar
Varies by additive−4 for natural flavours
Capped at 59 · Sugar-sweetened beverage
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Cane sugar Citric acid Concord grape juice powder (Concord grape juice, rice syrup solids) Malic acid Vegetable juice (for color) Stevia leaf extract Natural flavor Lemon juice solids Vitamin C (ascorbic acid) Spirulina extract (for color) Vitamin E (tocopheryl acetate) Vitamin A (retinyl palmitate)
12 ingredients 3 to watch
Sourcing

Like a grape popsicle on a hot summer day…in a glass. True Lemon Kids Groovy Grape Drink Mix brings that juicy, grape goodness to every sip. With only 2 grams of sugar and no artificial sweeteners, this grape-flavored drink is a tasty way to up your kids' hydration game. Each stick packet gives you plenty to love:  Made with simple, Non-GMO ingredients  92% less sugar than regular juice & soda per 8 oz serving No artificial sweeteners—only 2g sugar per packet </li

Additives7 additives · 1 moderate risk
Brown rice syrupAdded sugarModerate risk
Added sugar that can contain notable arsenic, as a 2012 Dartmouth study of products made with it found.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Ascorbic acid (vitamin C) (E300)AntioxidantNo risk
Vitamin C, used to keep colour and freshness; safe.
Malic acid (E296)AcidNo risk
The natural acid in apples; considered safe.
Stevia (steviol glycosides) (E960)SweetenerNo risk
Plant-derived and considered safe by EFSA and the FDA at normal intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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