/ / Gluten-Free Cream of Mushroom Soup Mix

Gluten-Free Cream of Mushroom Soup Mix

Contains xanthan gum

This soup mix combines mushrooms, onion and herbs with rice flour and starches for soup or a recipe base. It contains xanthan gum and has 260 mg sodium per serving.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesCertified gluten-free
$4.29 lowest price at Mom's Place Gluten Free
Price and stock checked Oct 30, 2026
Key nutrition facts
30caloriesPer serving · 1 Tbsp (mix only) (9g)
Protein
1g▲
Fiber
0g
Added sugar
<1g▼
Sodium
260mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: White Rice Flour, Mom’s Vegan Beef Bouillon (Yeast Extract [derived from sugar], Sugar, Sea Salt, Cocoa Powder, Onion Powder, Tomato Powder, Celery Seed, Chili Pepper, Paprika), Potato Starch, Tapioca Flour, Chopped Onion, Mushrooms, Mushroom Powder, Onion Powder, Xanthan Gum, Parsley
57 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 11 of 11 inputs, 1 claim verified
Nutrition · counts 35%40
Ingredients · counts 25%96
Processing · counts 15%30
Sourcing · counts 10%50
Transparency · counts 15%65
Why it scores 57
Nutrition 40 · Compared with other ready meals and sauces: more sodium (260 mg), more protein (1 g); 0.5 g added sugar per 1 Tbsp
Ingredients 96 · Yeast extract or hydrolysed protein (additive, −4); no dyes or artificial sweeteners
Processing 30 · Formulated mix with refined starches and xanthan gum
Sourcing 50 · Made in Utah; ingredient origins and growing practices aren't stated
Transparency 65 · Full ingredient list and a specific statement about dedicated equipment
Contains potato starch
Contains xanthan gum
Evidence behind the Ingredients deductions
Varies by additive−4 for yeast extract or hydrolysed protein
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
White Rice Flour Mom’s Vegan Beef Bouillon (Yeast Extract [derived from sugar], Sugar, Sea Salt, Cocoa Powder, Onion Powder, Tomato Powder, Celery Seed, Chili Pepper, Paprika) Potato Starch Tapioca Flour Chopped Onion Mushrooms Mushroom Powder Onion Powder Xanthan Gum Parsley
10 ingredients 3 to watch
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 limited risk
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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