/ / Sauerkraut (Kapusta Kwaszona)

Sauerkraut (Kapusta Kwaszona)

Contains potassium sorbate

Raw Polish-style sauerkraut made with cabbage, carrot, water, salt and lactic acid. It also contains potassium sorbate.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo added nitritesNo phosphatesNo gums or thickeners
$8.99 907g · lowest price at Polana Polish Food Online
Price and stock checked Oct 29, 2026
Key nutrition facts
12caloriesPer serving · 100g
Protein
1.1g
Fiber
2.1g▼
Added sugar
—
Sodium
260mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Cabbage, carrot, water, salt, lactic acid, potassium sorbate
71 / 100
Good Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%70
Ingredients · counts 20%96
Processing · counts 10%75
Sourcing · counts 20%50
Transparency · counts 20%65
Why it scores 71
Nutrition 70 · Compared with other canned, frozen and dried foods: less fiber (2.1 g); no added sugar per 100g
Ingredients 96 · Sorbates (potassium sorbate, sorbic acid) (additive, −4); no dyes or artificial sweeteners
Processing 75 · Cabbage and carrot are fermented with salt, acid and a preservative
Sourcing 50 · The origin of the cabbage and carrot isn't stated
Transparency 65 · Complete ingredient list; no specific growing or origin claims
Contains potassium sorbate
Evidence behind the Ingredients deductions
Varies by additive−4 for sorbates
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Cabbage Carrot Water Salt Lactic acid Potassium sorbate
6 ingredients
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Sorbates (potassium sorbate, sorbic acid) (E200–E203)PreservativeLimited risk
Generally well tolerated; EFSA re-evaluated it in 2015 and kept it approved, though it can irritate sensitive skin.
Lactic acid (E270)AcidNo risk
Made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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