/ / Apricot Jam

Apricot Jam

Contains sugar

Apricot jam made with 38g of fruit per 100g. It contains 65g of total sugars per 100g.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gluten ingredients
$7.00 340g · lowest price at Garden Preserves Ltd
Price and stock checked Oct 30, 2026
Key nutrition facts
245caloriesPer 100 g
Protein
—
Fiber
—
Added sugar
—▼
Sodium
—
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Apricots, sugar, lemon juice, citric acid, pectin
62 / 100
Fair Scored automatically
Weighted as sweeteners and spreadsMedium confidence · Scored on 7 of 11 inputs, 3 claims verified
Nutrition · counts 30%43
Ingredients · counts 25%80
Processing · counts 15%60
Sourcing · counts 20%70
Transparency · counts 10%65
Why it scores 62
Nutrition 43 · 65 g added sugar per 15g; otherwise typical for sweeteners and spreads
Ingredients 80 · Sugar, 2nd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 60 · Fruit-based jam with sugar, lemon juice, citric acid and pectin
Sourcing 70 · The brand says the preserves use local fruit and sugar
Transparency 65 · Full ingredient list and fruit content; local sourcing is not specific
65 g sugars per 100 g
Evidence behind the Ingredients deductions
Strong evidence−20 for sugar
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $0.58/oz here
NutraCity THURSDAY COTTAGE REDUCED SUGAR APRICOT JAM 315G
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Ingredients
Apricots Sugar Lemon juice Citric acid Pectin
5 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Pectin (E440)Gelling agentNo risk
A fibre from fruit; considered safe.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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