/ / Organic Creamy Parmesan Risotto

Organic Creamy Parmesan Risotto

Contains natural flavors

This risotto mix uses Regenerative Organic Certified Arborio rice and includes dairy ingredients and seasonings. It has 740 mg sodium per serving and contains natural flavors.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersOrganicContains dairy
$4.49 lowest price at Lundberg Family Farms
Price and stock checked Oct 29, 2026
Key nutrition facts
220caloriesPer serving · 62g (about ¼ cup rice, 1 tbsp seasoning)
Protein
7g
Fiber
1g▼
Added sugar
0g
Sodium
740mg▼
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Regenerative Organic Certified Arborio rice, sea salt, nonfat milk, Parmesan cheese (pasteurized milk, sea salt, bacterial cultures, enzymes), Cheddar cheese (pasteurized milk, bacterial cultures, salt, enzymes), butter powder (butter [cream, salt]), nonfat dry milk, sweet cream powder, rice flour, cane sugar, yeast extract (yeast extract, salt), garlic powder, onion powder, natural flavors, spices, lactic acid, citric acid, turmeric
On Open Food FactsNutri-Score ENOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
63 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 7 claims verified
Nutrition · counts 35%41
Ingredients · counts 20%92
Processing · counts 15%30
Sourcing · counts 15%88
Transparency · counts 15%86
Why it scores 63
Nutrition 41 · Compared with other grain foods: more sodium (740 mg), less fiber (1 g), less whole grain (0%); no added sugar per 62g
Ingredients 92 · Natural flavours (additive, −4); Yeast extract or hydrolysed protein (additive, −4); no dyes or artificial sweeteners
Processing 30 · Seasoned rice mix includes dairy powders and natural flavors
Sourcing 88 · Regenerative Organic Certified rice; the brand says it uses cover crops
Transparency 86 · Complete ingredients and certified regenerative organic rice
740 mg sodium per serving
Contains natural flavors
Evidence behind the Ingredients deductions
Varies by additive−8 for natural flavours, yeast extract or hydrolysed protein
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Regenerative Organic Certified Arborio rice Sea salt Nonfat milk Parmesan cheese (pasteurized milk, sea salt, bacterial cultures, enzymes) Cheddar cheese (pasteurized milk, bacterial cultures, salt, enzymes) Butter powder (butter [cream, salt]) Nonfat dry milk Sweet cream powder Rice flour Cane sugar Yeast extract (yeast extract, salt) Garlic powder Onion powder Natural flavors Spices Lactic acid Citric acid Turmeric
18 ingredients 2 to watch
Sourcing

Creamy, Italian-style organic risotto with way less stirring. Made with a base of aromatic onions, garlic, and creamy Regenerative Organic Certified® Arborio rice, it's finished with aged Parmesan for a savory, can't-get-enough side or as a base for your favorite fish, cooked in butter and herbs. Drool-worthy restaurant flavor! Ready in 20 minutes (hint: save time with an Instant Pot !) Made with Regenerative Organic Certified® rice (<a rel="noopener" href="http

Additives5 additives · 3 limited risk
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Lactic acid (E270)AcidNo risk
Made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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