/ / Peruvian Lentils Sofrito

Peruvian Lentils Sofrito

Ready-to-eat lentils with tomato, vegetables, cilantro and extra virgin olive oil; a 140 g serving has 10 g of protein. Made on equipment that also processes soy, wheat, peanuts, tree nuts, milk, celery and sesame seeds.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$29.99 10 oz · lowest price at FILLO'S
Price and stock checked Oct 30, 2026
Key nutrition facts
180caloriesPer serving · 1/2 cup (140g)
Protein
10g
Fiber
5g
Added sugar
0g
Sodium
370mg
Saturated fat
0g
From the product label
Ingredients: Water, Lentils, Tomato Puree, Onion, Bell Pepper, Extra Virgin Olive Oil, Garlic, Sea Salt, Ground Cumin, Cilantro
72 / 100
Good Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 9 of 11 inputs, 2 claims verified
Nutrition · counts 30%74
Ingredients · counts 20%100
Processing · counts 10%70
Sourcing · counts 20%50
Transparency · counts 20%65
Why it scores 72
Nutrition 74 · Typical for canned, frozen and dried foods; no added sugar per 1/2 cup
Ingredients 100 · 10 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 70 · Whole lentils with vegetables, oil and seasoning in a ready-to-eat pouch
Sourcing 50 · No origin or growing practices are stated
Transparency 65 · Full ingredient list; no origin or growing claims
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 25, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Water Lentils Tomato Puree Onion Bell Pepper Extra Virgin Olive Oil Garlic Sea Salt Ground Cumin Cilantro
10 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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