/ / City Ham - Sliced

City Ham - Sliced

Contains cane sugar

This fully cooked, whole-muscle ham is brined and smoked over fruit wood. It contains cane sugar and is sold sliced and ready to eat.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo phosphatesNo gums or thickenersNo gluten ingredients
$10.95 lowest price at Smoking Goose
Price and stock checked Oct 29, 2026
Key nutrition facts
130caloriesPer serving · 1 portion (113 g)
Protein
19g▼
Fiber
0g
Added sugar
—
Sodium
370mg▲
Saturated fat
1.5g▲
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Pork leg, water, salt, cane sugar, celery powder, cherry powder, black pepper, allspice, clove, juniper berries, garlic, bay leaf
Product details
Shelf life365 days after the printed date when frozen
“Refrigerated products are best by the printed date sticker, and freezing extends storage to 365 days after the printed date.” — the product page
69 / 100
Fair Scored automatically
Weighted as processed meatHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 20%98
Ingredients · counts 25%82
Processing · counts 25%62
Sourcing · counts 15%50
Transparency · counts 15%68
Why it scores 69
Nutrition 98 · Compared with other processed meats: less sodium (370 mg), less saturated fat (1.5 g), less protein (19 g); no added sugar per 1 portion
Ingredients 82 · Celery powder or juice (natural nitrite) (additive, −10); Cane sugar, 4th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 62 · Whole-muscle ham is brined, smoked and fully cooked.
Sourcing 50 · No specific pork origin or raising practice is stated.
Transparency 68 · Complete ingredient list; brining and fruit-wood smoking are specified.
Contains cane sugar
Evidence behind the Ingredients deductions
Strong evidence−8 for cane sugar
Varies by additive−10 for celery powder or juice
Capped at 69 · Processed meat (bacon, deli meat, sausage, jerky)
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Pork leg Water Salt Cane sugar Celery powder Cherry powder Black pepper Allspice Clove Juniper berries Garlic Bay leaf
12 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 moderate risk
Celery powder or juice (natural nitrite)Curing agentModerate risk
A natural source of nitrite: it cures meat the same way as sodium nitrite, even when the label says “uncured”.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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