/ / Gluten Free Chocolate Chip Cookie Mix

Gluten Free Chocolate Chip Cookie Mix

Contains added sugars

This mix makes about 2½ dozen chocolate chip cookies. Each 37 g serving has 7 g added sugar, and the mix contains milk and soy.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesGluten-free (label)VegetarianLow sodiumContains dairyContains soyContains corn
$6.70 lowest price at Heartland Gourmet
Price and stock checked Oct 30, 2026
Key nutrition facts
140caloriesPer serving · 1/4 cup dry mix (37 g)
Protein
1g▼
Fiber
1g▼
Added sugar
7g▼
Sodium
120mg
Saturated fat
1g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: gluten free flour mix (rice flour, brown rice flour, potato starch, tapioca starch, corn starch, xanthan gum), brown sugar, cane sugar, semi sweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin (an emulsifier), and vanilla extract), non fat milk solids, sea salt, leavening (baking soda (sodium bicarbonate, tricalcium phosphate)), natural vanilla flavoring
47 / 100
Poor Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs, 1 claim verified
Nutrition · counts 30%57
Ingredients · counts 30%46
Processing · counts 25%30
Sourcing · counts 5%35
Transparency · counts 10%65
Why it scores 47
Nutrition 57 · Compared with other snacks and sweets: less fiber (1 g), less saturated fat (1 g); 7 g added sugar per 1/4 cup dry mix
Ingredients 46 · Brown sugar, 2nd ingredient (added sugar, −20); Cane sugar, 3rd ingredient (added sugar, −20); Added phosphates (additive, −10); 1 more
Processing 30 · Refined starches, sugars, xanthan gum and natural vanilla flavoring
Sourcing 35 · Refined starches and sugars; no ingredient origin or growing practices stated
Transparency 65 · Complete ingredient list; gluten-free certification does not verify sourcing
7 g added sugar
Contains milk and soy
Evidence behind the Ingredients deductions
Strong evidence−40 for brown sugar, cane sugar
Varies by additive−14 for added phosphates, natural flavours
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Gluten free flour mix (rice flour, brown rice flour, potato starch, tapioca starch, corn starch, xanthan gum) Brown sugar Cane sugar Semi sweet chocolate chips (sugar Chocolate liquor Cocoa butter Soy lecithin (an emulsifier), and vanilla extract) Non fat milk solids Sea salt Leavening (baking soda (sodium bicarbonate, tricalcium phosphate)) Natural vanilla flavoring
11 ingredients 6 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives5 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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