/ / Spiral Sliced No Sugar Added Boneless Smoked Uncured Ham (1 Pack)

Spiral Sliced No Sugar Added Boneless Smoked Uncured Ham (1 Pack)

Contains natural flavors

This fully cooked, spiral-sliced ham has no sugar added, and the brand says the pigs have outdoor access. It contains natural flavors and has 1,130 mg of sodium per 3 oz serving.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo synthetic preservativesNo phosphatesNo gums or thickenersGluten-free (label)
$68.99 1 Pack · lowest price at Pederson's Natural
Price and stock checked Oct 31, 2026
Key nutrition facts
120caloriesPer serving · 3 oz. (84g)
Protein
18g
Fiber
0g
Added sugar
—
Sodium
1130mg▼
Saturated fat
1.5g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Pork, water, seasoning (natural spice extractives [including chili peppers, natural flavors]), vinegar, cultured celery powder (celery powder, sea salt)
69 / 100
Fair Scored automatically
Weighted as processed meatHigh confidence · Scored on 10 of 11 inputs, 4 claims verified
Nutrition · counts 20%73
Ingredients · counts 25%86
Processing · counts 25%60
Sourcing · counts 15%78
Transparency · counts 15%75
Why it scores 69
Nutrition 73 · Compared with other processed meats: more sodium (1130 mg), less saturated fat (1.5 g); no added sugar per 3 oz.
Ingredients 86 · Celery powder or juice (natural nitrite) (additive, −10); Natural flavours (additive, −4); no dyes or artificial sweeteners
Processing 60 · Smoked, fully cooked ham with water, seasoning and cultured celery powder
Sourcing 78 · The brand says pigs have outdoor access and are raised without antibiotics
Transparency 75 · Complete ingredient list and specific claims about how the pigs are raised
1,130 mg sodium per 3 oz serving
Contains natural flavors
Evidence behind the Ingredients deductions
Varies by additive−14 for celery powder or juice, natural flavours
Capped at 69 · Processed meat (bacon, deli meat, sausage, jerky)
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Pork Water Seasoning (natural spice extractives [including chili peppers, natural flavors]) Vinegar Cultured celery powder (celery powder, sea salt)
5 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 moderate risk
Celery powder or juice (natural nitrite)Curing agentModerate risk
A natural source of nitrite: it cures meat the same way as sodium nitrite, even when the label says “uncured”.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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