/ / Pipian Verde

Pipian Verde

Contains canola oil

This mild mole combines pepitas with cilantro, epazote and other herbs. It contains canola oil and is labeled vegan and gluten-free.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$17.99 lowest price at X I L L I
Price and stock checked Oct 30, 2026
Key nutrition facts
46caloriesPer serving · 2tbsp (28g)
Protein
1.7g
Fiber
0.8g▲
Added sugar
—
Sodium
275mg
Saturated fat
0.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: canola oil, pepitas, tomatillo, onion, chile jalapeño, garlic, lettuce, fresh herbs (cilantro, epazote, hoja santa, parsley), oregano, thyme, marjoram, dried herbs (avocado leaves), spice mix (allspice, black pepper, coriander), sea salt
72 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%81
Ingredients · counts 25%82
Processing · counts 15%60
Sourcing · counts 10%40
Transparency · counts 15%65
Why it scores 72
Nutrition 81 · Compared with other ready meals and sauces: more fiber (0.8 g); no added sugar per 2tbsp
Ingredients 82 · Canola oil, 1st ingredient (seed oil, −18, ClearShelf standard); no dyes or artificial sweeteners
Processing 60 · Mole sauce blends canola oil, pepitas, vegetables, herbs and spices
Sourcing 40 · Canola oil and pepitas; ingredient origins aren't stated
Transparency 65 · Full ingredient list names herbs, vegetables, pepitas and canola oil
Contains canola oil
Evidence behind the Ingredients deductions
ClearShelf standard−18 for canola oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Canola oil Pepitas Tomatillo Onion Chile jalapeño Garlic Lettuce Fresh herbs (cilantro, epazote, hoja santa, parsley) Oregano Thyme Marjoram Dried herbs (avocado leaves) Spice mix (allspice, black pepper, coriander) Sea salt
14 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98