/ / Chickpeas (Roasted Lightly Salted)

Chickpeas (Roasted Lightly Salted)

Roasted chickpeas with a one-ingredient list. A 1-tablespoon serving has 2.2 g fiber and 3 mg sodium.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$12.49 500g · lowest price at Tavazo
Price and stock checked Oct 31, 2026
Key nutrition facts
46caloriesPer serving · 1 tbsp (12.5 g)
Protein
2.4g▲
Fiber
2.2g▲
Added sugar
—
Sodium
3mg▲
Saturated fat
0.1g▲
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Chickpeas
90 / 100
Excellent Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%100
Ingredients · counts 30%100
Processing · counts 25%85
Sourcing · counts 5%50
Transparency · counts 10%65
Why it scores 90
Nutrition 100 · Compared with other snacks and sweets: more fiber (2.2 g), less sodium (3 mg), less saturated fat (0.1 g); no added sugar per 1 tbsp
Ingredients 100 · Single ingredient: Chickpeas
Processing 85 · Roasted chickpeas with a short, single-ingredient list
Sourcing 50 · No specific origin or growing practice is stated
Transparency 65 · Complete one-ingredient list and nutrition values; no specific sourcing claims
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $0.71/oz here
Healthy Heart MarketShahia Unsalted Yellow Roasted Chickpeas - 10.5oz
90Same score
$3.99 · $0.38/oz · 46% less per oz
Desi Bazar Desi KitchenVitaPlus Double Roasted Chickpeas 14oz 396g
90Same score
$6.90 · $0.49/oz · 30% less per oz
Sadaf.comGolden Chickpeas | Roasted - 12 oz.
92+2
$5.99 · $0.50/oz · 30% less per oz
Ingredients
Chickpeas
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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