/ / Cinnawin™ Spice Cake & Muffin Mix

Cinnawin™ Spice Cake & Muffin Mix

Contains tapioca flour

This grain-free mix uses organic tigernut and apple flours with cinnamon, cloves and ginger. It contains tapioca flour and provides 3 g sugar per muffin.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$14.99 lowest price at Eat G.A.N.G.S.T.E.R. Shop
Price and stock checked Oct 29, 2026
Key nutrition facts
90caloriesPer serving · 1 Muffin (28g)
Protein
1g
Fiber
4g▲
Added sugar
—
Sodium
220mg▼
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic Tigernut Flour, Tapioca Flour, Organic Apple Flour, Baking Soda, Cinnamon, Sea Salt, Ground Cloves, Ground Ginger
78 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 30%65
Ingredients · counts 30%100
Processing · counts 25%72
Sourcing · counts 5%70
Transparency · counts 10%72
Why it scores 78
Nutrition 65 · Compared with other snacks and sweets: more sodium (220 mg), more fiber (4 g); no added sugar per 1 Muffin
Ingredients 100 · 8 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 72 · A baking mix of flours, baking soda, salt and spices
Sourcing 70 · Organic tigernut and apple flours; their origins aren't stated
Transparency 72 · Complete ingredient list, organic flours and a gluten-free certification claim
Contains tapioca flour, a refined starch
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic Tigernut Flour Tapioca Flour Organic Apple Flour Baking Soda Cinnamon Sea Salt Ground Cloves Ground Ginger
8 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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