/ / Sweet Diane's Original Recipe Granola

Sweet Diane's Original Recipe Granola

Contains maple syrup

Granola made with organic oats, nuts and seeds, with 5 g protein per serving. It contains maple syrup and has 3 g added sugar per serving.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains tree nuts
$11.00 12 oz · lowest price at Sweet Diane's
Price and stock checked Oct 31, 2026
Key nutrition facts
160caloriesPer serving · 1/4 cup (28g)
Protein
5g▲
Fiber
3g▲
Added sugar
3g▼
Sodium
45mg
Saturated fat
2g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic rolled oats, organic pumpkin seeds, pecans, maple syrup, organic sunflower seeds, extra virgin organic olive oil, organic coconut chips, organic flax seeds, sea salt and spices
77 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 35%77
Ingredients · counts 20%92
Processing · counts 15%65
Sourcing · counts 15%75
Transparency · counts 15%72
Why it scores 77
Nutrition 77 · Compared with other grain foods: whole grain, more saturated fat (2 g); 3 g added sugar per 1/4 cup
Ingredients 92 · Maple syrup, 4th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 65 · Oats, nuts and seeds with maple syrup and olive oil
Sourcing 75 · Organic ingredients are stated; no origin or farm is named
Transparency 72 · Full ingredient list and organic ingredients; no farm or certification named
3 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−8 for maple syrup
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $0.92/oz here
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74−3
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72−5
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Ingredients
Organic rolled oats Organic pumpkin seeds Pecans Maple syrup Organic sunflower seeds Extra virgin organic olive oil Organic coconut chips Organic flax seeds Sea salt and spices
9 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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