/ / Green Curry Paste

Green Curry Paste

Contains safflower oil

This green curry paste combines chili, aromatics and spices, with 10 calories per teaspoon. It contains safflower oil and 120 mg sodium per serving.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$10.99 lowest price at Thai and True
Price and stock checked Oct 30, 2026
Key nutrition facts
10caloriesPer serving · 1 tsp (6g)
Protein
0g
Fiber
0g
Added sugar
0g
Sodium
120mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Green curry paste (green chili, shallot, lemon grass, salt, garlic, galangal, makrut lime zest, cumin powder, coriander seed, turmeric), water, safflower oil, 100% freshly squeezed lemon juice
67 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 11 of 11 inputs, 1 claim verified
Nutrition · counts 35%56
Ingredients · counts 25%90
Processing · counts 15%65
Sourcing · counts 10%50
Transparency · counts 15%65
Why it scores 67
Nutrition 56 · Compared with other ready meals and sauces: more sodium (120 mg); no added sugar per 1 tsp
Ingredients 90 · Safflower oil, 12th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 65 · Herbs, spices, water, safflower oil and lemon juice in a curry paste
Sourcing 50 · The brand says it is made in Portland; ingredient growing origins aren't stated
Transparency 65 · Full ingredient list and nutrition values; the brand says it is made in small batches
Contains safflower oil
Evidence behind the Ingredients deductions
ClearShelf standard−10 for safflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Ingredients
Green curry paste (green chili, shallot, lemon grass, salt, garlic, galangal, makrut lime zest, cumin powder, coriander seed, turmeric) Water Safflower oil 100% freshly squeezed lemon juice
4 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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