/ / Cinnamon Gluten-Free Energy Waffle Box of 16

Cinnamon Gluten-Free Energy Waffle Box of 16

Contains brown rice syrup

Gluten-free waffles with a honey-infused filling and organic cinnamon. They contain brown rice syrup and sugar.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesDairy-freeVegetarianContains eggsContains soy
$25.49 lowest price at Honey Stinger
Price and stock checked Oct 30, 2026
Key nutrition facts

Not available yet. We only show numbers printed on the product’s label or its product page, and we couldn’t read them for this product.

Ingredients: Gluten free flour blend (organic rice flour, organic potato starch, organic tapioca starch), organic brown rice syrup, organic palm oil, organic sugar, organic eggs, organic soy flour, sea salt, organic honey, natural flavor, baking soda, soy lecithin, xanthan gum, organic cinnamon, organic rice extract
54 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsLow confidence · Scored on 3 of 11 inputs, 3 claims verified
Nutrition facts not available. Scored on its ingredients, processing, sourcing and transparency; the Nutrition part is neutral until we can read the label.Your product? Claim this listing to add the label and it’s scored in full.
Nutrition · counts 30%50
Ingredients · counts 30%68
Processing · counts 25%30
Sourcing · counts 5%70
Transparency · counts 10%75
Why it scores 54
Nutrition 50 · No nutrition facts available; scored mid-range
Ingredients 68 · Brown rice syrup, 2nd ingredient (added sugar, −20); Sugar, 4th ingredient (added sugar, −8); Natural flavours (additive, −4)
Processing 30 · Formulated waffles with syrup, sugar, natural flavor and xanthan gum
Sourcing 70 · Several ingredients are stated as organic; no origin or certification is given
Transparency 75 · Full ingredient list and specific organic ingredient claims
Brown rice syrup and sugar
Evidence behind the Ingredients deductions
Strong evidence−28 for brown rice syrup, sugar
Varies by additive−4 for natural flavours
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Gluten free flour blend (organic rice flour, organic potato starch, organic tapioca starch) Organic brown rice syrup Organic palm oil Organic sugar Organic eggs Organic soy flour Sea salt Organic honey Natural flavor Baking soda Soy lecithin Xanthan gum Organic cinnamon Organic rice extract
14 ingredients 7 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives7 additives · 1 moderate risk
Brown rice syrupAdded sugarModerate risk
Added sugar that can contain notable arsenic, as a 2012 Dartmouth study of products made with it found.
Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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