/ / Peppermint Hard Candies

Peppermint Hard Candies

Contains sugar alcohols

These peppermint candies contain erythritol and xylitol, with 6 g of sugar alcohols per serving. They also provide 10 g of fiber per four pieces.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$22.99 1 lb · lowest price at Dr. John's Healthy Sweets
Price and stock checked Oct 30, 2026
Key nutrition facts
30caloriesPer serving · 4 Pieces (18g)
Protein
0g▼
Fiber
10g▲
Added sugar
0g
Sodium
0mg▲
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Dextrin (dietary fiber), Erythritol, Xylitol, Natural Peppermint Oil, Calcium Carbonate, Fruit and Vegetable Juice (Color)
73 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%100
Ingredients · counts 30%92
Processing · counts 25%25
Sourcing · counts 5%50
Transparency · counts 10%65
Why it scores 73
Nutrition 100 · Compared with other snacks and sweets: more fiber (10 g), less sodium (0 mg), less saturated fat (0 g); no added sugar per 4 Pieces
Ingredients 92 · Erythritol (additive, −4); Sugar alcohols (sorbitol, maltitol, xylitol) (additive, −4); no dyes or artificial sweeteners
Processing 25 · Hard candy made with isolated fiber and sugar alcohols
Sourcing 50 · American-made, but ingredient sourcing practices aren't stated
Transparency 65 · Complete ingredient list and nutrition values; no growing claims
6 g sugar alcohols
Evidence behind the Ingredients deductions
Varies by additive−8 for erythritol, sugar alcohols
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Dextrin (dietary fiber) Erythritol Xylitol Natural Peppermint Oil Calcium Carbonate Fruit and Vegetable Juice (Color)
6 ingredients
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Erythritol (E968)SweetenerLimited risk
A 2023 Nature Medicine study linked high blood levels to clotting and heart events; EFSA lowered its acceptable intake in 2023.
Sugar alcohols (sorbitol, maltitol, xylitol) (E420, E965, E967)SweetenerLimited risk
Can cause bloating and a laxative effect in larger amounts; xylitol is toxic to dogs.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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