/ / Doña Maria Mole Verde

Doña Maria Mole Verde

Contains soybean oil

This mole verde paste contains pumpkin seeds, sesame seeds, peanuts, chile peppers and spinach. It also contains soybean oil and natural flavors; contains wheat and peanuts.

No added sugarNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersDairy-freeContains peanutsContains soyContains wheatContains sesame
$4.99 lowest price at ZHICAY FOODS
Price and stock checked Oct 30, 2026
Key nutrition facts

Not available yet. We only show numbers printed on the product’s label or its product page, and we couldn’t read them for this product.

Ingredients: Pumpkin seeds, soybean oil, crackers (wheat flour, water, baking soda), sesame seeds, peanuts, iodized salt, chile peppers, spinach, natural flavors
58 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesLow confidence · Scored on 2 of 11 inputs
Nutrition facts not available. Scored on its ingredients, processing, sourcing and transparency; the Nutrition part is neutral until we can read the label.Your product? Claim this listing to add the label and it’s scored in full.
Nutrition · counts 35%50
Ingredients · counts 25%78
Processing · counts 15%60
Sourcing · counts 10%40
Transparency · counts 15%50
Why it scores 58
Nutrition 50 · No nutrition facts available; scored mid-range
Ingredients 78 · Soybean oil, 2nd ingredient (seed oil, −18, ClearShelf standard); Natural flavours (additive, −4); no dyes or artificial sweeteners
Processing 60 · Mole paste combines seeds, vegetables, crackers, oil and natural flavors.
Sourcing 40 · No origin or growing practices stated; soybean oil and wheat flour are listed.
Transparency 50 · Full ingredient list includes unspecified natural flavors.
Contains soybean oil
Contains natural flavors
Evidence behind the Ingredients deductions
Varies by additive−4 for natural flavours
ClearShelf standard−18 for soybean oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Pumpkin seeds Soybean oil Crackers (wheat flour, water, baking soda) Sesame seeds Peanuts Iodized salt Chile peppers Spinach Natural flavors
9 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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