/ / Peanut Butter & Jelly

Peanut Butter & Jelly

Contains brown rice syrup

This bar combines peanut butter, oats, raisins and flax with whey protein isolate. It also contains brown rice syrup, honey and coconut sugar.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains dairyContains peanuts
$21.99 lowest price at G2G Protein Bar
Price and stock checked Oct 29, 2026
Key nutrition facts
429caloriesPer 100 g
Protein
26g▲
Fiber
5.7g
Added sugar
—▼
Sodium
121mg▲
Saturated fat
5.7g
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: freshly ground peanut butter, whey protein isolate, honey, organic brown rice syrup, certified organic gluten-free oats, organic raisins, peanuts, organic flax seed meal, organic tapioca flour, organic coconut oil, organic coconut sugar crystals, non-GMO sunflower lecithin, sea salt, vanilla extract, organic cinnamon
66 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 30%70
Ingredients · counts 30%68
Processing · counts 25%55
Sourcing · counts 5%70
Transparency · counts 10%70
Why it scores 66
Nutrition 70 · Compared with other snacks and sweets: more protein (26 g), less sodium (121 mg); 21 g added sugar per 100 g
Ingredients 68 · Honey, 3rd ingredient (added sugar, −20); Brown rice syrup, 4th ingredient (added sugar, −8); Whey protein isolate (additive, −4)
Processing 55 · A bar made with whole-food ingredients plus whey isolate and syrups
Sourcing 70 · Certified organic oats and organic raisins; ingredient origins aren't stated
Transparency 70 · Complete ingredient list with organic ingredients identified
Contains brown rice syrup and coconut sugar
Evidence behind the Ingredients deductions
Strong evidence−28 for honey, brown rice syrup
Varies by additive−4 for whey protein isolate
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Freshly ground peanut butter Whey protein isolate Honey Organic brown rice syrup Certified organic gluten-free oats Organic raisins Peanuts Organic flax seed meal Organic tapioca flour Organic coconut oil Organic coconut sugar crystals Non-GMO sunflower lecithin Sea salt Vanilla extract Organic cinnamon
15 ingredients 4 to watch
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 1 moderate risk
Brown rice syrupAdded sugarModerate risk
Added sugar that can contain notable arsenic, as a 2012 Dartmouth study of products made with it found.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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