/ / Fried Pork Crackling Original El Ranchero 170g

Fried Pork Crackling Original El Ranchero 170g

Contains high sodium

These cracklings have a short ingredient list: pork fat with attached skin and salt. Each 14 g serving has 340 mg sodium.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$6.56 170g (6 oz) · lowest price at Bienvenidos Latin Market
Price and stock checked Oct 31, 2026
Key nutrition facts
80caloriesPer serving · 9 pieces (14g)
Protein
7g▲
Fiber
0g
Added sugar
—
Sodium
340mg▼
Saturated fat
2g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: PORK FAT WITH ATTACHED SKIN, SALT
63 / 100
Fair Scored automatically
Weighted as processed meatHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 20%23
Ingredients · counts 25%100
Processing · counts 25%65
Sourcing · counts 15%50
Transparency · counts 15%65
Why it scores 63
Nutrition 23 · Compared with other processed meats: more sodium (340 mg), more saturated fat (2 g), more protein (7 g); no added sugar per 9 pieces
Ingredients 100 · 2 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 65 · Fried pork skin and fat with salt.
Sourcing 50 · No product origin or raising practice is stated.
Transparency 65 · Complete ingredient list; no specific sourcing claims.
340 mg sodium per serving
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
PORK FAT WITH ATTACHED SKIN SALT
2 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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