/ / Gluten-Free Fruit Bread & Muffin Mix

Gluten-Free Fruit Bread & Muffin Mix

Contains added sugar

This gluten-free baking mix uses rice, sorghum and cinnamon. A 57 g serving has 25 g added sugar, and the mix is made in a facility that also processes wheat.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesDairy-freeVegetarianContains corn
$12.00 19 oz · lowest price at Carolyn's Farm Kitchen
Price and stock checked Oct 30, 2026
Key nutrition facts
200caloriesPer serving · 1/10 Package (57g)
Protein
2g▼
Fiber
<1g▼
Added sugar
25g▼
Sodium
190mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Sweet White Rice, Brown Rice, Sorghum, Potato Starch, Tapioca Starch, Xanthan Gum, Granulated Sugar, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Cornstarch, Monocalcium Phosphate, Salt, Cinnamon
51 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%24
Ingredients · counts 20%90
Processing · counts 15%60
Sourcing · counts 15%40
Transparency · counts 15%65
Why it scores 51
Nutrition 24 · Compared with other grain foods: less fiber (0.5 g), less protein (2 g); 25 g added sugar per 1/10 Package
Ingredients 90 · Added phosphates (additive, −10); no dyes or artificial sweeteners
Processing 60 · Rice, sorghum, starches, sugar and xanthan gum make up this baking mix.
Sourcing 40 · No growing or sourcing practices are stated for the rice, starches or sugar.
Transparency 65 · Complete ingredient list and gluten-free claim; no sourcing details.
25 g added sugar
Contains xanthan gum
Evidence behind the Ingredients deductions
Varies by additive−10 for added phosphates
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner pantry options that do the same job
RHBulk All Purpose Gluten Free Baking Mix
63 +12 No xanthan gum
Similar, for lessSame kind of food, scoring about as well or better, for less than $0.63/oz here
RHBulkAll Purpose Gluten Free Baking Mix
63+12
$1.70 · $0.11/oz · 83% less per oz
Ingredients
Sweet White Rice Brown Rice Sorghum Potato Starch Tapioca Starch Xanthan Gum Granulated Sugar Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate) Cornstarch Monocalcium Phosphate Salt Cinnamon
12 ingredients 5 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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