/ / Biblical Spelt Bread

Biblical Spelt Bread

Contains honey (added sugar)

This hearty loaf combines sprouted spelt, barley and lentil flours, with grains and legumes sprouted on site and the flour stone-ground fresh daily. Each slice has 2 g added sugar from honey.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains wheat
$7.99 lowest price at Berlin Natural Bakery
Price and stock checked Oct 29, 2026
Key nutrition facts
90caloriesPer serving · 1 Slice (37g)
Protein
3g
Fiber
2g
Added sugar
2g▼
Sodium
130mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic whole grain sprouted spelt flour, filtered water, organic honey, yeast, sea salt, organic sprouted barley flour, organic millet flour, organic sprouted lentil flour
On Open Food FactsNutri-Score BNOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
73 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 35%70
Ingredients · counts 20%80
Processing · counts 15%65
Sourcing · counts 15%75
Transparency · counts 15%78
Why it scores 73
Nutrition 70 · 2 g added sugar per 1 Slice; otherwise typical for grain foods
Ingredients 80 · Honey, 3rd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 65 · Whole-grain sprouted loaf with honey, yeast and salt
Sourcing 75 · Organic flours and on-site sprouting are stated; growing origin isn't
Transparency 78 · Complete ingredient list with organic, sprouting and stone-ground details
2 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−20 for honey
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic whole grain sprouted spelt flour Filtered water Organic honey Yeast Sea salt Organic sprouted barley flour Organic millet flour Organic sprouted lentil flour
8 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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