/ / Sprouted Spelt Bread

Sprouted Spelt Bread

Contains added honey

Made with organic whole-grain sprouted spelt flour that is sprouted and stone ground on site. The loaf has 1 g added sugar per slice from honey.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains wheat
$7.99 19 oz · lowest price at Berlin Natural Bakery
Price and stock checked Oct 29, 2026
Key nutrition facts
70caloriesPer serving · 1 Slice (32g)
Protein
3g
Fiber
2g
Added sugar
1g
Sodium
115mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic Whole Grain Sprouted Spelt Flour, Filtered Water, Organic Honey, Yeast, Sea Salt
On Open Food FactsNutri-Score BNOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
81 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 35%93
Ingredients · counts 20%80
Processing · counts 15%65
Sourcing · counts 15%75
Transparency · counts 15%78
Why it scores 81
Nutrition 93 · Compared with other grain foods: whole grain, more sodium (115 mg) per 1 Slice
Ingredients 80 · Honey, 3rd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 65 · Whole-grain sprouted spelt flour, water, honey, yeast and salt
Sourcing 75 · Organic spelt is sprouted and stone ground on site daily
Transparency 78 · Complete five-ingredient list with specific sprouting and stone-grinding details
1 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−20 for honey
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic Whole Grain Sprouted Spelt Flour Filtered Water Organic Honey Yeast Sea Salt
5 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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