/ / Classic White Spelt Bread

Classic White Spelt Bread

Contains canola oil

This six-ingredient bread uses organic white spelt flour and is baked in small batches. Each slice has 1 g of added sugar and contains canola oil.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersDairy-freeContains wheat
$7.99 16 oz · lowest price at Berlin Natural Bakery
Price and stock checked Oct 29, 2026
Key nutrition facts
70caloriesPer serving · 1 Slice (32g)
Protein
2g
Fiber
1g▼
Added sugar
1g
Sodium
100mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Unbleached white spelt flour, water, organic honey, expeller pressed canola oil, yeast, sea salt
On Open Food FactsNutri-Score CNOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
68 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 35%63
Ingredients · counts 20%70
Processing · counts 15%63
Sourcing · counts 15%75
Transparency · counts 15%75
Why it scores 68
Nutrition 63 · Compared with other grain foods: less whole grain (0%), less fiber (1 g) per 1 Slice
Ingredients 70 · Honey, 3rd ingredient (added sugar, −20); Expeller pressed canola oil, 4th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 63 · Six-ingredient bread made with white spelt flour and canola oil
Sourcing 75 · Organic spelt flour and small-batch baking; no farm named
Transparency 75 · Six ingredients listed; organic flour and small-batch baking are stated
Contains canola oil
1 g added sugar per slice
Evidence behind the Ingredients deductions
Strong evidence−20 for honey
ClearShelf standard−10 for expeller pressed canola oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Unbleached white spelt flour Water Organic honey Expeller pressed canola oil Yeast Sea salt
6 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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