/ / Real Berry Sunflower Cereal

Real Berry Sunflower Cereal

Contains 5 g added sugar

This grain-free cereal includes strawberries, blueberries, sunflower protein and organic maple syrup from Northern Minnesota. It has 5 g added sugar per serving and is made in a facility that also processes several common allergens.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$9.00 lowest price at Seven Sundays
Price and stock checked Nov 1, 2026
Key nutrition facts
170caloriesPer serving · 1 cup (40g)
Protein
5g
Fiber
2g
Added sugar
5g▼
Sodium
5mg
Saturated fat
3.5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: tapioca, sunflower protein*, maple syrup, coconut oil, strawberries, blueberries, vanilla extract, lemon extract
On Open Food FactsNOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
59 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 35%45
Ingredients · counts 20%80
Processing · counts 15%35
Sourcing · counts 15%75
Transparency · counts 15%70
Why it scores 59
Nutrition 45 · Compared with other grain foods: more saturated fat (3.5 g); 5 g added sugar per 1 cup
Ingredients 80 · Maple syrup, 3rd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 35 · Cereal made with tapioca and sunflower protein
Sourcing 75 · Organic maple syrup is stated to come from Northern Minnesota
Transparency 70 · Full ingredient list and a specific origin for the maple syrup
5 g added sugar
Facility also processes dairy, wheat, tree nuts, sesame and soy
Evidence behind the Ingredients deductions
Strong evidence−20 for maple syrup
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Tapioca Sunflower protein* Maple syrup Coconut oil Strawberries Blueberries Vanilla extract Lemon extract
8 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00