/ / Black Seed Oil, Cold Pressed, Virgin & Certified Organic (Black Cumin Seed/Nigella sativa) - 250 mL

Black Seed Oil, Cold Pressed, Virgin & Certified Organic (Black Cumin Seed/Nigella sativa) - 250 mL

This is a single-ingredient black seed oil that is cold-pressed, virgin and USDA Certified Organic. Its label lists 45 calories and 5 g fat per teaspoon.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$24.99 250 mL · lowest price at Pure Indian Foods
Price and stock checked Oct 30, 2026
Key nutrition facts
45caloriesPer serving · 1 tsp (5mL)
Protein
0g
Fiber
—
Added sugar
—
Sodium
0mg
Saturated fat
1g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic Black Seed Oil (Nigella sativa oil)
Product details
PackagingGreen glass bottleGlass
“Packed in green glass bottle with easy pour spout.” — the product page
92 / 100
Excellent Scored automatically
Weighted as fats and oilsMedium confidence · Scored on 8 of 11 inputs, 5 claims verified
Nutrition · counts 25%95
Ingredients · counts 20%100
Processing · counts 20%88
Sourcing · counts 20%85
Transparency · counts 15%90
Why it scores 92
Nutrition 95 · Compared with other fats and oils: less of its fat saturated (20%); no added sugar per 1 tsp
Ingredients 100 · Single ingredient: Organic Black Seed Oil (Nigella sativa oil)
Processing 88 · Single-ingredient, cold-pressed and unrefined oil
Sourcing 85 · USDA Organic certification; no farm or growing origin named
Transparency 90 · Complete one-ingredient list and USDA Organic, virgin, cold-pressed claims
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Organic Black Seed Oil (Nigella sativa oil)
1 ingredient
Sourcing

What is Black Seed Oil? Black Seed Oil is pressed from the seeds of the Nigella sativa plant. It is sometimes called Black Cumin Seed Oil, although it is not related to the cumin spice. Read more about nigella sativa seeds here and about the various kinds of black seeds here . <img style="margin-bottom: 16px; float: none;" alt="Flower of the Nigella Sativ

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98