/ / Chicken Pho

Chicken Pho

Contains grapeseed oil

This dehydrated chicken pho has 27 g of protein per pouch and chicken raised without antibiotics. It contains fish, grapeseed oil, and 1,220 mg of sodium per pouch.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersGluten-free (label)Contains fish
$10.99 lowest price at Good To-Go
Price and stock checked Oct 30, 2026
Key nutrition facts
390caloriesPer serving · 1 container (95g)
Protein
27g▲
Fiber
2g▲
Added sugar
0g
Sodium
1220mg▼
Saturated fat
1.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Dark meat chicken (chicken raised without antibiotics), rice noodles (rice flour, water), dried cabbage, powdered chicken broth, grapeseed oil, ginger, dried scallion, dried shallots, fish sauce powder (anchovies, salt, maltodextrin), crystallized lime (citric acid, lime oil, lime juice), sea salt, dried cilantro, dried shiitake mushroom powder, dried jalapeno, dried cloves, cinnamon, star anise
Product details
Shelf lifeAt least 2 years until expiration
“This product has been lab tested with an extended shelf life and will have a minimum of two years to consume until its expiration date.” — the product page
77 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 11 of 11 inputs, 3 claims verified
Nutrition · counts 35%78
Ingredients · counts 25%90
Processing · counts 15%58
Sourcing · counts 10%70
Transparency · counts 15%76
Why it scores 77
Nutrition 78 · Compared with other ready meals and sauces: more protein (27 g), more sodium (1220 mg), more fiber (2 g); no added sugar per 1 container
Ingredients 90 · Grapeseed oil, 5th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 58 · Dehydrated meal with grapeseed oil and maltodextrin in the fish sauce powder
Sourcing 70 · Chicken is raised without antibiotics; the brand says meals are made in Kittery, Maine
Transparency 76 · Full ingredient list, antibiotic-free chicken claim, and stated production location
Contains grapeseed oil
1,220 mg sodium per pouch
Evidence behind the Ingredients deductions
ClearShelf standard−10 for grapeseed oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Dark meat chicken (chicken raised without antibiotics) Rice noodles (rice flour, water) Dried cabbage Powdered chicken broth Grapeseed oil Ginger Dried scallion Dried shallots Fish sauce powder (anchovies, salt, maltodextrin) Crystallized lime (citric acid, lime oil, lime juice) Sea salt Dried cilantro Dried shiitake mushroom powder Dried jalapeno Dried cloves Cinnamon Star anise
17 ingredients 2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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