/ / Keto Cookie Bites

Keto Cookie Bites

Contains natural flavors

These soft-baked cookie bites use almond flour, carrots and pecans, with allulose, stevia and monk fruit for sweetness. They also contain palm oil and natural flavors.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesCertified gluten-freeContains dairyContains tree nutsContains eggs
$6.99 1 pouch · lowest price at ChipMonk Baking
Price and stock checked Oct 29, 2026
Key nutrition facts
80caloriesPer serving · 1 bite (19g)
Protein
2g
Fiber
4g▲
Added sugar
0g
Sodium
55mg
Saturated fat
2g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Cookies: Almond flour, allulose, carrots, pecans, butter (cream, natural flavors), eggs, vanilla extract, cinnamon, natural flavors, plant fibers (lemon, pea, potato, plantain, kelp), salt, konjac powder, baking soda, psyllium fiber powder, vitamin E (natural mixed tocopherols), stevia leaf extract, monk fruit extract; Icing: Palm oil, allulose, vanilla extract, plant fibers (lemon, pea, potato, plantain, kelp), salt, natural flavors, stevia leaf extract, monk fruit extract
71 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%83
Ingredients · counts 30%96
Processing · counts 25%35
Sourcing · counts 5%50
Transparency · counts 10%65
Why it scores 71
Nutrition 83 · Compared with other snacks and sweets: more fiber (4 g), more saturated fat (2 g); no added sugar per 1 bite
Ingredients 96 · Natural flavours (additive, −4); no dyes or artificial sweeteners
Processing 35 · Cookie bites use multiple added fibers, sweeteners, natural flavors and icing.
Sourcing 50 · No sourcing or production practices are stated for the main ingredients.
Transparency 65 · Full ingredient list and specific diet claims; no sourcing details.
Contains palm oil and natural flavors
Sweetened with allulose, stevia and monk fruit
Evidence behind the Ingredients deductions
Varies by additive−4 for natural flavours
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Cookies: Almond flour Allulose Carrots Pecans Butter (cream, natural flavors) Eggs Vanilla extract Cinnamon Natural flavors Plant fibers (lemon, pea, potato, plantain, kelp) Salt Konjac powder Baking soda Psyllium fiber powder Vitamin E (natural mixed tocopherols) Stevia leaf extract Monk fruit extract; Icing: Palm oil Allulose Vanilla extract Plant fibers (lemon, pea, potato, plantain, kelp) Salt Natural flavors Stevia leaf extract Monk fruit extract
24 ingredients 3 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives6 additives · 2 limited risk
Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Tocopherols (vitamin E) (E306–E309)AntioxidantNo risk
Vitamin E, used to keep oils fresh; safe.
Stevia (steviol glycosides) (E960)SweetenerNo risk
Plant-derived and considered safe by EFSA and the FDA at normal intakes.
Monk fruit extractSweetenerNo risk
Plant-derived sweetener the FDA has not questioned; few studies, no known concerns.
AlluloseSweetenerNo risk
A rare sugar the FDA lets brands leave out of added sugars; large amounts can upset digestion.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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