/ / Porthos Spiced Sardines in Olive Oil-125gr

Porthos Spiced Sardines in Olive Oil-125gr

Contains natural chili flavoring

Sardines are packed in olive oil with chili, vegetables and spices. The ingredient list includes natural chili flavoring.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains fish
$8.99 125 g · lowest price at Portugalia Marketplace
Price and stock checked Nov 1, 2026
Key nutrition facts
180caloriesPer serving · 1 can (85 g)
Protein
17g
Fiber
0g
Added sugar
—
Sodium
340mg
Saturated fat
2.5g
From Open Food Facts (by barcode)
Ingredients: Sardines, olive oil, chili pepper, cucumber, carrot, pepper seed, clove, natural chili flavoring, salt
On Open Food FactsNutri-Score BNOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
58 / 100
Fair Scored automatically
Weighted as fresh meat, fish, eggsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 20%75
Ingredients · counts 5%96
Processing · counts 5%65
Sourcing · counts 55%50
Transparency · counts 15%52
Why it scores 58
Nutrition 75 · Typical for fish and seafood; no added sugar per 1 can
Ingredients 96 · Natural flavours (additive, −4); no dyes or artificial sweeteners
Processing 65 · Canned sardines with oil, vegetables, spices and chili flavoring
Sourcing 50 · Origin and fishing practices for the sardines aren't stated
Transparency 52 · Full ingredient list, but chili flavoring isn't specified
Natural chili flavoring
Evidence behind the Ingredients deductions
Varies by additive−4 for natural flavours
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $2.04/oz here
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VitacostWild Planet, Wild Sardines In Extra Virgin Olive Oil, Lightly Smoked, 4.4 oz (125 g)
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Parthenon FoodsSardines in Olive Oil (Roland) 4.3 oz
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Ingredients
Sardines Olive oil Chili pepper Cucumber Carrot Pepper seed Clove Natural chili flavoring Salt
9 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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