/ / Luças Sardines in Olive Oil and Piri-Piri

Luças Sardines in Olive Oil and Piri-Piri

Sardines are preserved with olive oil, piri-piri and salt, and are sourced from Portugal. The label lists 400 mg sodium per 100 g.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains fish
$8.99 120g · lowest price at Portugalia Marketplace
Price and stock checked Oct 29, 2026
Key nutrition facts
194caloriesPer 100 g
Protein
41g▲
Fiber
0g
Added sugar
—
Sodium
400mg
Saturated fat
2.1g
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Sardines, olive oil, piri-piri, and salt
On Open Food FactsNutri-Score BTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
79 / 100
Good Scored automatically
Weighted as fresh meat, fish, eggsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 20%85
Ingredients · counts 5%100
Processing · counts 5%80
Sourcing · counts 55%75
Transparency · counts 15%75
Why it scores 79
Nutrition 85 · Compared with other fish and seafood: more protein (41 g); no added sugar per 100 g
Ingredients 100 · 4 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 80 · Sardines preserved with olive oil, piri-piri and salt
Sourcing 75 · The sardines are sourced from waters in Portugal
Transparency 75 · Complete ingredient list and sardine origin stated
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Sardines Olive oil Piri-piri And salt
4 ingredients
Sourcing

Luças Sardines in Olive Oil and Piri-Piri is a unique and flavorful addition to any kitchen pantry. Hand-selected sardines are preserved with high-quality olive oil and spicy piri-piri sauce, offering a bold and delicious taste experience. The sardines used in this product are sourced from the best waters of Portugal, known for their ideal temperature, location, and species mix, ensuring their high quality and freshness. Whether enjoyed as a snack or as an ingredient in Portuguese cuisine, Luças Sardines in Olive Oil and Piri-Piri are a versatile and delectable product. With over 120

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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