/ / Jo's Absolute Nutrition Energy Balls Peanut Butter

Jo's Absolute Nutrition Energy Balls Peanut Butter

Contains honey and date sugars

These energy balls combine dates, coconut, peanut butter, almond, honey and peanuts, with 8.89 g of fibre per 100 g. They contain nuts and peanuts, and are made on a line that handles dairy.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains peanutsContains tree nuts
$4.27 100g · lowest price at Craft Food Traders
Price and stock checked Oct 31, 2026
Key nutrition facts
424caloriesPer 100 g
Protein
10g
Fiber
8.9g
Added sugar
—▼
Sodium
12mg▲
Saturated fat
16g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Dates, coconut, peanut butter, ground almond, honey, peanuts
69 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%55
Ingredients · counts 30%92
Processing · counts 25%65
Sourcing · counts 5%50
Transparency · counts 10%65
Why it scores 69
Nutrition 55 · Compared with other snacks and sweets: more saturated fat (16 g), less sodium (12 mg); 22 g added sugar per 100g
Ingredients 92 · Honey, 5th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 65 · A simple snack made from dates, coconut, nuts and honey
Sourcing 50 · Origin and growing practices for the ingredients aren't stated
Transparency 65 · Complete ingredient list, but no specific origin or growing claims
22.23 g sugars per 100 g
May contain date pits or NUT Kernels
Evidence behind the Ingredients deductions
Strong evidence−8 for honey
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Dates Coconut Peanut butter Ground almond Honey Peanuts
6 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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