/ / Nanak Paneer Slab 12 oz / 341 gm

Nanak Paneer Slab 12 oz / 341 gm

Contains potassium sorbate

Paneer made with pasteurized milk and modified milk ingredients. It also contains potassium sorbate, potato starch and gums.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo added nitritesNo phosphatesNo gluten ingredientsContains dairy
$7.29 12 oz · lowest price at Maurya Grocery
Price and stock checked Oct 30, 2026
Key nutrition facts
90caloriesPer serving · 5 pieces (30g)
Protein
6g
Fiber
0g
Added sugar
0g
Sodium
5mg▲
Saturated fat
5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: PASTEURIZED MILK, MODIFIED MILK INGREDIENTS, CALCIUM CHLORIDE, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), POTATO STARCH, XANTHAN GUM, GUAR GUM
73 / 100
Good Scored automatically
Weighted as dairyHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%87
Ingredients · counts 20%96
Processing · counts 15%55
Sourcing · counts 20%50
Transparency · counts 15%65
Why it scores 73
Nutrition 87 · Compared with other cheeses: less sodium (5 mg); no added sugar per 5 pieces
Ingredients 96 · Sorbates (potassium sorbate, sorbic acid) (additive, −4); no dyes or artificial sweeteners
Processing 55 · Paneer with added starch, gums and a preservative
Sourcing 50 · No origin or milk-raising practice is stated
Transparency 65 · Full ingredient list; no specific sourcing claims
Contains potassium sorbate and gums
Evidence behind the Ingredients deductions
Varies by additive−4 for sorbates
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
PASTEURIZED MILK MODIFIED MILK INGREDIENTS CALCIUM CHLORIDE CITRIC ACID POTASSIUM SORBATE (PRESERVATIVE) POTATO STARCH XANTHAN GUM GUAR GUM
8 ingredients 3 to watch
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 1 limited risk
Sorbates (potassium sorbate, sorbic acid) (E200–E203)PreservativeLimited risk
Generally well tolerated; EFSA re-evaluated it in 2015 and kept it approved, though it can irritate sensitive skin.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Guar gum (E412)ThickenerNo risk
A fibre from guar beans; EFSA considers it safe at normal intakes.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other dairy & eggs options

Farm Hand Luke
Organic Duck Eggs
95 $9.99
Health Ranger Store
Organic Whey Protein Powder 15 oz (425g)
93 $38.95
Common Ground Farm
Organic Pasture Raised Chicken Eggs | Dozen | Sunshine Farms
93 $11.00
Water Butlers
Organic Store Brand Organic Greek Fat-Free Plain Yogurt, 24 oz
92 $9.25