/ / HEERA PALAK PANEER 450G

HEERA PALAK PANEER 450G

Contains sunflower oil

A ready-to-heat spinach and paneer curry with spices, butter and clarified butter. It contains sunflower oil and citric acid; the facility also packages nuts.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains dairyContains corn
$4.48 450 g · lowest price at desicart.co.uk
Price and stock checked Oct 30, 2026
Key nutrition facts

Not available yet. We only show numbers printed on the product’s label or its product page, and we couldn’t read them for this product.

Ingredients: Spinach, Cottage Cheese, Onion, Water, Clarified Butter, Butter, Sunflower Oil, Maize Flour, Salt, Chilli, Coriander, Ginger, Garlic, Cumin, Black Pepper, Acidity Regulator Citric Acid (E330)
63 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesLow confidence · Scored on 2 of 11 inputs
Nutrition facts not available. Scored on its ingredients, processing, sourcing and transparency; the Nutrition part is neutral until we can read the label.Your product? Claim this listing to add the label and it’s scored in full.
Nutrition · counts 35%50
Ingredients · counts 25%90
Processing · counts 15%58
Sourcing · counts 10%50
Transparency · counts 15%65
Why it scores 63
Nutrition 50 · No nutrition facts available; scored mid-range
Ingredients 90 · Sunflower oil, 7th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 58 · Prepared spinach and paneer curry with sunflower oil and citric acid
Sourcing 50 · No origin or growing practices are stated
Transparency 65 · Complete ingredient list; no specific sourcing claims
Contains sunflower oil
Evidence behind the Ingredients deductions
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Spinach Cottage Cheese Onion Water Clarified Butter Butter Sunflower Oil Maize Flour Salt Chilli Coriander Ginger Garlic Cumin Black Pepper Acidity Regulator Citric Acid (E330)
16 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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