/ / House Foods Organic Tofu Medium Firm 14oz

House Foods Organic Tofu Medium Firm 14oz

This tofu has three ingredients and is made with organic US soybeans. It is also labeled Non-GMO Project Verified and gluten-free.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains soy
$4.29 14 oz · lowest price at H Mart Manhattan Delivery
Price and stock checked Oct 29, 2026
Key nutrition facts
50caloriesPer serving · 3 oz (85g)
Protein
6g
Fiber
1g
Added sugar
0g
Sodium
10mg
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: WATER, ORGANIC SOYBEANS, CALCIUM SULFATE
On Open Food FactsNutri-Score ANOVA 1Unprocessed or minimally processedTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
88 / 100
Excellent Scored automatically
Weighted as plant-based alternativesMedium confidence · Scored on 11 of 11 inputs
Nutrition · counts 35%83
Ingredients · counts 20%100
Processing · counts 15%85
Sourcing · counts 15%88
Transparency · counts 15%85
Why it scores 88
Nutrition 83 · Compared with other plant-based foods: less saturated fat (0 g); no added sugar per 3 oz
Ingredients 100 · 3 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · Tofu made with soybeans, water and calcium sulfate
Sourcing 88 · US soybeans and USDA organic certification are stated
Transparency 85 · Complete ingredient list with organic and non-GMO certifications
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $0.31/oz here
Something Better Natural FoodsHouse Foods Extra-Firm Tofu Organic 12oz
89+1
$3.19 · $0.27/oz · 13% less per oz
Sunrise Mart BrooklynHouse Tofu Organic Firm 14 Oz
88Same score
$3.39 · $0.24/oz · 21% less per oz
Ingredients
WATER ORGANIC SOYBEANS CALCIUM SULFATE
3 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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