/ / O'Doughs Bagels Everything

O'Doughs Bagels Everything

Contains sunflower oil

These gluten-free bagel thins are vegan and Non-GMO Project Verified, with 5 g of fiber per serving. They contain sunflower oil and natural flavor, and are made in a facility that handles egg and sesame.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNon-GMOGluten-free (label)Dairy-freeContains soyContains sesame
$5.26 10.58 oz · lowest price at GlutenFreePalace
Price and stock checked Oct 30, 2026
Key nutrition facts
200caloriesPer serving · 2 Bagels (100g)
Protein
4g
Fiber
5g
Added sugar
0g
Sodium
530mg▼
Saturated fat
0.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Water, potato starch, soya flour, tapioca starch, brown rice flour, chickpea flour, cellulose, sunflower oil, yeast, rice syrup, grape juice, potato fiber, natural flavor, sea salt, xanthan gum, cultured rice flour, cultured brown rice, brown rice, white distilled vinegar, sodium acid pyrophosphate, sodium bicarbonate, coarse sea salt, sesame seeds, poppy seeds, white onion flakes, garlic flakes
Product details
ShippingSome products ship frozenShips frozen
“Some of our products are shipped frozen, depending on the weather and/or distance to travel.” — the brand’s shipping and store pages
56 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs, 1 claim verified
Nutrition · counts 35%62
Ingredients · counts 20%76
Processing · counts 15%30
Sourcing · counts 15%35
Transparency · counts 15%65
Why it scores 56
Nutrition 62 · Compared with other grain foods: more sodium (530 mg); no added sugar per 2 Bagels
Ingredients 76 · Sunflower oil, 8th ingredient (seed oil, −10, ClearShelf standard); Added phosphates (additive, −10); Natural flavours (additive, −4)
Processing 30 · Bagel made with refined starches, oil, natural flavor and xanthan gum
Sourcing 35 · Refined starches and flour lead; no sourcing practices are stated
Transparency 65 · Complete ingredients and nutrition; no sourcing or growing claims
Contains sunflower oil
Contains natural flavor
Contains refined starches
Evidence behind the Ingredients deductions
Varies by additive−14 for added phosphates, natural flavours
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Water Potato starch Soya flour Tapioca starch Brown rice flour Chickpea flour Cellulose Sunflower oil Yeast Rice syrup Grape juice Potato fiber Natural flavor Sea salt Xanthan gum Cultured rice flour Cultured brown rice Brown rice White distilled vinegar Sodium acid pyrophosphate Sodium bicarbonate Coarse sea salt Sesame seeds Poppy seeds White onion flakes Garlic flakes
26 ingredients 5 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives5 additives · 2 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Brown rice syrupAdded sugarModerate risk
Added sugar that can contain notable arsenic, as a 2012 Dartmouth study of products made with it found.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98